What are the benefits of a coaching session?


After years of teaching, coaching, and private lessons I believe the secret of improving is private one-on-one training. I have watched people improve tremendously in their dancing, technique, and artistry. Private Coaching is an extremely beneficial tool. It helps people retain correction, gain knowledge they can apply in a larger class settings, and self confidence. 

My private coaching provides one-on-one training tailored to the needs of the student.

The private coaching session is an hour long. We start with the very basics and tailor the session towards what will enhance the dancing for the student. This includes correct placement, alignment, correcting movement patterns, and understanding proper technique and how to execute it. 



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About the instructor


Founder of One&Fit, Katerina Lubek was born in Moscow, Russia and started training in dance as a child. She participated in the National Cuban Ballet program, have trained with principles of Cuban Ballet and Soloists of Moscow Ballet Theater. Katerina performed with different companies at Lincoln Center, Alvin Ailey & Symphony Theaters in New York city, was also featured in GNC ad, InStyle and Bloombergs Business week magazines. Katerina teaches ballet, barre, stretching, and ballet inspired workouts. She is a certified instructor by American Ballet Theater, Bolshoi Theater and also certified by BarreVide as a barre fitness instructor and holds BA in Philosophy.

With her great passion for ballet, Katerina created One&Fit making ballet training available for everyone, no matter what level you are. You can train like a dancer and get all the benefits from it such as your best physical shape, improved posture and flexibility and connection to your mind, body and spirit with the help of music.


Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions



Can I get a refund if I change my mind after my purchase?


You are eligible for a full refund within 30 days after your purchase if you haven't scheduled the session. After you have scheduled your session, you need to cancel 24 hour prior to the session for a full refund.



How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.



Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.


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